beware, i'm full of sap, so much sap i'd grow a forest full of trees.

Theme by: iamadek.
So glad I didn’t lose my form after going on a 3.5 week #gym #hiatus #fitgirl #iworkout #fitness #beastmode #TRANimal #teamswollen #sundayswoles #muscles #biceps #healthy #definition #progress #justdoit

So glad I didn’t lose my form after going on a 3.5 week #gym #hiatus #fitgirl #iworkout #fitness #beastmode #TRANimal #teamswollen #sundayswoles #muscles #biceps #healthy #definition #progress #justdoit

Finally posting pics of my #progress. Hate #selfies but was inspired to do so by @maheurr #shoulders #igfit #fitgirlproblems #fitness #muscles #definition #biceps #triceps #workout #iworkout #hulk #tagsforlikes #l4l

Finally posting pics of my #progress. Hate #selfies but was inspired to do so by @maheurr #shoulders #igfit #fitgirlproblems #fitness #muscles #definition #biceps #triceps #workout #iworkout #hulk #tagsforlikes #l4l

I’m finally posting my weight-loss before and after pictures!
I’m still in shock because I didn’t even notice a difference until I compared the photos today. 
Before: 140lbs - March 2011
After: 125lbs - June 2012

I have no one else to thank but myself. Good job Dee! Keep it up~ :)

I’m finally posting my weight-loss before and after pictures!

I’m still in shock because I didn’t even notice a difference until I compared the photos today. 

Before: 140lbs - March 2011

After: 125lbs - June 2012

I have no one else to thank but myself. Good job Dee! Keep it up~ :)

I don’t think you wanna mess with my legs, bro. 
or my arms. :]

I don’t think you wanna mess with my legs, bro. 

or my arms. :]

I’m thinking of getting a half sleeve. What are your thoughts?

I’m thinking of getting a half sleeve. What are your thoughts?

#tweegram #fitness #workout #health #improvement #running #nike #gym #record #time (Taken with instagram)

#tweegram #fitness #workout #health #improvement #running #nike #gym #record #time (Taken with instagram)

Making progress! #fuckyeah #minutes #miles #run #record #progress #health #runner #fitness (Taken with instagram)

Making progress! #fuckyeah #minutes #miles #run #record #progress #health #runner #fitness (Taken with instagram)

- Jillian Michaels

I see definition in my abs!! but I won’t post a picture until I finish my goal! :D