beware, i'm full of sap, so much sap i'd grow a forest full of trees.

Theme by: iamadek.
So glad I didn’t lose my form after going on a 3.5 week #gym #hiatus #fitgirl #iworkout #fitness #beastmode #TRANimal #teamswollen #sundayswoles #muscles #biceps #healthy #definition #progress #justdoit

So glad I didn’t lose my form after going on a 3.5 week #gym #hiatus #fitgirl #iworkout #fitness #beastmode #TRANimal #teamswollen #sundayswoles #muscles #biceps #healthy #definition #progress #justdoit

I’m finally posting my weight-loss before and after pictures!
I’m still in shock because I didn’t even notice a difference until I compared the photos today. 
Before: 140lbs - March 2011
After: 125lbs - June 2012

I have no one else to thank but myself. Good job Dee! Keep it up~ :)

I’m finally posting my weight-loss before and after pictures!

I’m still in shock because I didn’t even notice a difference until I compared the photos today.¬†

Before: 140lbs - March 2011

After: 125lbs - June 2012

I have no one else to thank but myself. Good job Dee! Keep it up~ :)

I’m thinking of getting a half sleeve. What are your thoughts?

I’m thinking of getting a half sleeve. What are your thoughts?

#tweegram #fitness #workout #health #improvement #running #nike #gym #record #time (Taken with instagram)

#tweegram #fitness #workout #health #improvement #running #nike #gym #record #time (Taken with instagram)

- Jillian Michaels

I see definition in my abs!! but I won’t post a picture until I finish my goal! :D